Sobriety tracker

A sobriety tracker that celebrates with you

SobrCircle counts your days sober, shows how close your next milestone is, and lets the people in your circle celebrate it with you. No ads, and free to download on iPhone and Android.

SobrCircle sobriety tracker showing 548 days sober, 1 year 6 months 2 days, and the next milestone of 2 years in 182 days
Your days and your next milestone, front and center.

What it tracks

  • Days sober. Your total days, plus the years, months and days since your sobriety date.
  • Your next milestone. A countdown to the next one, so you always know what you are working toward.
  • Milestone badges. A badge at 24 hours, every month through your first year, 18 months, and every year after that.
  • Check ins. Every daily check in is counted on your profile alongside your days.

More than a counter

A number alone does not keep anyone sober. When you hit a milestone, the people in your circle hear about it and can celebrate with you. On the hard days, the same people are a message away.

Around the tracker you get a private journal, daily check ins, public and private rooms, community events, and a map of 195,000+ meetings, including AA, NA and CA, with live navigation to the door.

Questions people ask

Is the SobrCircle sobriety tracker free?

Yes. The sobriety tracker is free to use, with no ads, and your data is never sold.

What milestones does it celebrate?

SobrCircle marks 24 hours, every month through your first year, 18 months, and every year after that, each with its own badge.

Does it work for drugs as well as alcohol?

Yes. The tracker counts from your sobriety date, whatever you are recovering from.

How do I count my days sober right now?

Use the free sobriety calculator on this site, or download SobrCircle to keep counting every day.

Get SobrCircle

Start counting today. Your days, your next milestone and a circle to celebrate with. Free to download on iPhone and Android.

Keep exploring

Need help right now? Call or text 988 any time in Canada or the US if you're in crisis. Call 911 in an emergency.